(Ebook free) Walking for Fitness






 | #3751424 in Books |  2001-07-17 | Original language:English | PDF # 1 |  9.10 x.39 x6.50l,.82 | File Name: 0072353864 | 224 pages


||1 of 1 people found the following review helpful.| Old time info - nothing new|By Grandma Burch|I like to read books about walking from time to time because it renews my dedication and gives me new incentives. This book was too long, too wordy, too much information. In fact, it seems to be a very OLD book like it might have been written 45 years ago (but it wasn't!). If you want a short book FULL of incentive try WALK YOURSEL

Walking for Fitness--the first college-level walking text--is an appealing, value-priced book basic to beginners that emphasizes safety and personal fitness.


[PDF.zl90]  Walking for Fitness
Rating: 3.85 (456 Votes)

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You can specify the type of files you want, for your gadget.Walking for Fitness   |  Lon H Seiger, James Hesson. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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