||48 of 48 people found the following review helpful.| just fantastic|By C. Jackson|I will mirror close to everyone else who has reviewed this product in saying that if it was spiral-bound it would go from being a great book to a near-perfect book. But the occasionally difficult-to-manage perfect binding is not a major deficit to a very well conceived and organized book. Not only are the asanas arranged according to general bodi|About the Author|Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts w
Featuring over 150 yogic postures from the main schools of yoga, including lyengar and Astanga Vinyasa, this book is a comprehensive illustrated step-by-step guide to achieving each posture. It offers advice on altering postures where necessary, enabling beginners to try more difficult positions. Experienced yoga practitioners will also find a number of challenging, advanced positions--perfect inspiration for developing their practice. In addition to postures, the book ...
[PDF.wo63] The Yoga Bible Rating: 4.57 (459 Votes)
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You can specify the type of files you want, for your device.The Yoga Bible | Christina Brown. I really enjoyed this book and have already told so many people about it!
