| #2891114 in Books | 2008-06-17 | Original language:English | PDF # 1 | 9.25 x7.40 x7.38l,1.25 | File Name: 1602392285 | 192 pages
||0 of 0 people found the following review helpful.| Awful.|By James I dahle|This is a novel, not a map to planning a workout. At least 99 out of every 100 words could have been cut, without reducing the advice John wants to teach us about eating and working out. If your goal is to read - consider this book. If your goal is to get in shape for golf, read this during a snowstorm when you are cut off from the outside world for a m|About the Author|
John Little is one of the world's leading authorities on helping athletes become bigger, stronger, and faster. He lives in Bracebridge, Ontario, Canada.
The first book on golf fitness to provide a complete weight training program specifically targeting the muscles used in the golf swing. For years, strength training was dismissed as an unimportant consideration in improving the golfer's game. But now that more and more professional and amateur golfers have turned to strength training with outstanding results, we know that working out is an absolutely critical factor in boosting golfers' health, fitness, and perform... [PDF.kf93] The Max Golf Workout Rating: 4.70 (606 Votes)
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